According to the USDA 2020-2025 Dietary Guidelines for Americans, women need about 46 grams of protein and men need around 56 grams of protein (but this does vary depending on how many calories you eat each day). Learn exactly how much protein you need to eat every day. Your protein needs are also dependent on your age, activity level and.. Nutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in 5.5 Oz? Amount of calories in 5.5 Oz: Calories 30. Calories from Fat 0 ( 0 %)

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How big is 5.5 ounces? There are 8 ounces in a cup. 5.5 oz has 0.6875 cups. How many teaspoons in 5.5 oz? There are 6 teaspoons in a ounce. 5.5 ounces has 33 teaspoons.. Hello! Have you ever been in the midst of cooking, attempting to stick to a recipe that requires 5.5 ounces of a specific ingredient, only to discover you're unsure of its equivalent in teaspoons? Well, fear not! In this article, I'm going to break it down for you, step by step. We'll dive into the […]